Tag: mental illness


The New Self-Worth Balance Technique to Improve Your Mental Health
04 May 2020

The New Self-Worth Balance Technique to Improve Your Mental Health

Mental health needs to be handled carefully, and in situations where there is an issue the process requires attention to the specific individual. It can be difficult to determine the best treatment plan for someone who struggles with low self-esteem, depression or other mental illnesses. When those people recognize they have a problem and ask for help, they need something effective as soon as possible....

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Depression and Anxiety: There are days when I just feel like staying in bed.
13 Oct 2016

Depression and Anxiety: There are days when I just feel like staying in bed.

Have you ever had one of those days where nothing went right? How about weeks… or months? This seems to be my last few months. I’ve been struggling with a lot of negativity in my life. This is not family related at all. My family life is fantastic, and I am surrounded by people who love me. It’s just other things. It’s like I get...

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