Tag: health


Life’s Little Milestones #NewBDK
28 Mar 2014

Life’s Little Milestones #NewBDK

I had a milestone in my health journey squeak by recently. I just passed 6 months without one of my biggest vices… soda pop. A bit of background on this vice Back when I was still in high school, and rarely drank soda pop. I loved juice, milk and water. I would have the odd soda here and there, but not regularly. Then I got...

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Focus! Being a Yummier Mummy!
04 Feb 2014

Focus! Being a Yummier Mummy!

Yes, I want to be a yummy mummy, MILF or whatever you want to call it I have long had a goal to walk my son to his first day of school feeling confident in how I look and feel. Being my ideal weight has been a lifelong struggle but it’s time to do it right, even with the obstacles life throws my way. I have...

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Welcome Home, VitaMix! #NewBDK @Vitamix #Health
23 Jan 2014

Welcome Home, VitaMix! #NewBDK @Vitamix #Health

Last night, I made an investment in my health. I purchased a VitaMix blender! I have been wanting one ever since I started going to Liquid Nutrition to buy smoothies. I could see all the ingredients being added, and how the blender just pulverizes everything in it. A quick check, and it was indeed a VitaMix. A couple years ago, I was a regular at...

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A New Year. A New Me. #NewBDK
01 Jan 2014

A New Year. A New Me. #NewBDK

2013 was filled with many highs. In the past year: • Spent my 40th birthday in Veradero, Cuba • Took the girls on their first trip to Disney World (and it was my first time there too) • Traded in our 2010 Coleman Bayside camping trailer for a 2014 Keystone Bullet • My team of community managers increase by 2 • My first successful year...

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A Journey to a Better Me #NewBDK
29 Nov 2013

A Journey to a Better Me #NewBDK

I have always believed that once you grow up, and are ready for the world, there are 3 elements in life: 1. Family 2. Career 3. Health These are in no particular order. Family I have a beautiful wife, and 2 adorable daughters. Our family is filled with lots of love. My parents are very supportive, and have always been there for me. Now in...

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