Tag: health


Welcome Home, VitaMix! #NewBDK @Vitamix #Health
23 Jan 2014

Welcome Home, VitaMix! #NewBDK @Vitamix #Health

Last night, I made an investment in my health. I purchased a VitaMix blender! I have been wanting one ever since I started going to Liquid Nutrition to buy smoothies. I could see all the ingredients being added, and how the blender just pulverizes everything in it. A quick check, and it was indeed a VitaMix. A couple years ago, I was a regular at...

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A New Year. A New Me. #NewBDK
01 Jan 2014

A New Year. A New Me. #NewBDK

2013 was filled with many highs. In the past year: • Spent my 40th birthday in Veradero, Cuba • Took the girls on their first trip to Disney World (and it was my first time there too) • Traded in our 2010 Coleman Bayside camping trailer for a 2014 Keystone Bullet • My team of community managers increase by 2 • My first successful year...

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A Journey to a Better Me #NewBDK
29 Nov 2013

A Journey to a Better Me #NewBDK

I have always believed that once you grow up, and are ready for the world, there are 3 elements in life: 1. Family 2. Career 3. Health These are in no particular order. Family I have a beautiful wife, and 2 adorable daughters. Our family is filled with lots of love. My parents are very supportive, and have always been there for me. Now in...

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