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Tag Archives: advice

11 Questions with… Sulemaan Ahmed. @sulemaan #bdk11Qs

Welcome to “11 Questions with…”. This edition’s guest is Sulemaan Ahmed. I’ve known Sulemaan for a few years. We met when a mutual friend of ours was meeting me and another friend for lunch. We all had a great lunch, and a fabulous conversation. Sulemaan is bright, and passionate about many things, but family always Continue Reading

11 Questions with… Casey Palmer. @casep #bdk11Qs

Welcome to “11 Questions with…”. This edition’s guest is Casey Palmer. Casey is a fellow blogger, and his blog is one of my favourites to read. Why? Because hit is raw, and he tells a story with honesty and passion. His “Tales from the 2.9” series highlights his fellow black content creators. “Tales from the Continue Reading

Family: Our story, and an intro to the “11 Questions with…” feature.

When my wife Wendy and I got married, we already knew through talks we had together about family… how many children we wanted; how long we wanted to wait after getting married to start having children; and how far apart we would like them. We started trying for our first child in February 2004. As Continue Reading

Nature’s Signature: Bringing Our Passion to New Communities

Back in November 2013, when I announced I was going to live a healthier lifestyle, and begin my #NewBDK journey, I had the support of my friends and family. Many people reached out and offered words of encouragement, and even offered to work out with me at the gym. I had posted this picture of Continue Reading





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