Factors to Consider when Choosing the Right Sport For Your Child
30 May 2023
Kids today are surrounded by a multitude of choices and options. This is certainly the case when it comes to the sports they can play. We can all agree that engaging in physical activity is a vital component of a healthy and active lifestyle. It helps set the stage for other healthy habits as well.
The question is, how do you know which sport is the right one for your child? Below, we’re listing five factors to consider when choosing the right sport for your child.
Your child’s physical traits
Every child is different, and some show greater predispositions for certain sports than others. For example, a tall child is better equipped for basketball and track and field. On the other hand, shorter children with a more slender figure would make great runners and football players.
While physical traits don’t always determine whether someone will be great at a certain sport, it’s certainly an important factor to keep in mind. Overall, your child’s body type shouldn’t stand in the way of them playing a certain sport they like, but it will definitely affect their odds of succeeding at it.
Your child’s activity level
Your child’s body type and physical traits matter, but so does their activity level. You can’t really expect a child who likes spending their free time reading and enjoying other low-impact activities to excel at a fast-paced sport.
On the other hand, if your child has a lot of energy and is constantly looking for ways to quench their thirst for adventure, you could have them try their hand at contact sports. Anything from football to basketball to soccer would be a great fit for them and help them spend all that extra energy they have while keeping them fit and active. If they’re more of a type to enjoy an individual sport, let them have a shot at tennis or golf.
Another important factor to consider when choosing the right sport for your child, safety is often the number one priority for many parents. Injuries happen all the time – kids fall on a hard surface, they often collide with other team members, and some of them just train too hard and get injured. In such instances, the help of a pediatric sports medicine doctor is enough to put parents’ worries at ease and provide the child with the necessary treatment. What’s important is that parents react promptly and remain calm.
To put your mind at ease, you may want to go for a sport that is relatively safe. Tennis, golf, and swimming are all great choices that will keep your child’s physical activity level up and help them stay safe at the same time.
Individual or group sport?
Some children simply work better when they’re a part of a team. That is when they thrive – there’s not so much pressure, they’re able to cooperate with other players, and they have a particular role to play. Sports such as basketball, baseball, and football all revolve around performing in group situations, and may simply be a better fit for many kids.
On the other hand, some children excel when they’re not a part of the team. Instead, they rely on themselves and their own set of skills, and they’re eager to compete one-on-one. Martial arts, tennis, swimming, gymnastics, cycling – there are a lot of sports your child can excel at, but ultimately, it all boils down to their interests and personal preferences.
Your child’s interests and preferences
No one knows which sport is better for your child than they do. Surely, it can be easy for parents to just select a sport they personally like and call it a day. But you want to motivate your child to actually enjoy sports, so tune in for some clues about their personal preferences.
Maybe their friends are playing a particular sport and they want to join them. Perhaps they admire a certain player and that’s what got them interested in a particular sport. Your best bet is to expose them to several sports, see what interests them, and go with it.
Choosing which sport your child should play plays a vital role in their development and skill building. While this decision isn’t as formative as some other big decisions in life – such as choosing a college or a career – it definitely seems like it. By knowing which factors to pay attention to, you’ll be able to make this important decision, help your child develop a particular skill set, and set them up for a bright future ahead.