Lifestyle


Are You a Woman Looking to Lose Weight? Check Out These 5 Tips.
03 Nov 2017

Are You a Woman Looking to Lose Weight? Check Out These 5 Tips.

Losing weight is a challenge for everyone, no matter who you are. There are several ways to do it and some ways work better for some people than others. Specifically, if you’re a woman, your methods to lose weight are likely going to differ from a man’s method of losing weight. Thankfully there are a lot of options for you to explore, whether we’re talking...

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11 Questions with… Eric Novak. #bdk11Qs
25 Oct 2017

11 Questions with… Eric Novak. #bdk11Qs

Welcome to “11 Questions with…”. This edition’s guest is Eric Novak. I’v known Eric for a number of years. He is a journalist who is passionate about the environment, a lover of life, a great conversationalist, and most of all, an amazing family man. One of the things I love about Eric is his thorough, yet soft hearted approach to all that he does. If...

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11 Questions with… Christy Laverty. #bdk11Qs
16 Oct 2017

11 Questions with… Christy Laverty. #bdk11Qs

Welcome to “11 Questions with…”. This edition’s guest is Christy Laverty. Enjoy! 11 Questions with… Christy Laverty 1. Elevator pitch… tell us about yourself. I am a Mom, wife, journalist, writer, media and PR coach and consultant. After working for nearly two decades in the news media business I am working from home, for myself. It has been an adjustment but so freeing. I love...

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Healthy Lifestyle: 3 Tips for Ensuring Long-Term Fertility
13 Oct 2017

Healthy Lifestyle: 3 Tips for Ensuring Long-Term Fertility

When you’re getting ready to start a family, it’s important to make sure you’re doing everything you can to lead a healthy lifestyle. Your body and your mind need to be in great shape when you’re ready to conceive, so you can start raising a strong, prosperous family. For long-term fertility and wellness, women who want to start families should eat nourishing food, exercise regularly...

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