Health


Establishing a Good Skincare Routine for Healthy, Glowing Skin
04 Aug 2021

Establishing a Good Skincare Routine for Healthy, Glowing Skin

Image by 5882641 from Pixabay The importance of good skincare routines cannot be understated. Skincare is vital for healthy, glowing skin and good health in general. It’s no secret that good habits are the key to good skin. However, it can be hard to find the time or motivation to establish a proper skincare routine! Who has time to exfoliate their face twice daily? Or...

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How To Effectively Prevent Injury From Exercise
27 Jul 2021

How To Effectively Prevent Injury From Exercise

Image by StockSnap from Pixabay Exercise is essential for a healthy balanced lifestyle. It allows you to maintain strength, flexibility, and general health. It is common to experience injury from exercise. Typically, exercise can cause muscle soreness, inflammation, and generalized pain. It is natural and does not mean that you have caused significant damage. However, injury due to exercise can impact your quality of life...

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Why Organizations Should Allow Employees to Take More Vacations
23 Jul 2021

Why Organizations Should Allow Employees to Take More Vacations

Image by romaneau from Pixabay The last thing a manager wants to hear from their employees are reasons that affect the productivity of a company. It can be a missing deadline, a job offer from a competitor, or even vacation plans. Most of us are probably aware of the importance of vacations to employees. They devote a considerable part of their lives to work while...

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Top Practical Ways to Prevent Getting Chronic Illnesses
20 Jul 2021

Top Practical Ways to Prevent Getting Chronic Illnesses

Photo by Sora Shimazaki from Pexels Believe it or not, you can prevent most chronic illnesses! You may think that there is nothing you can do to stop yourself from getting sick. But many common chronic diseases, such as diabetes and heart disease, are preventable if they get caught in time. In this blog post, you will learn the top practical ways to help prevent...

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Prevent and Treat Lyme Disease Fast to Avoid Complications
13 Jul 2021

Prevent and Treat Lyme Disease Fast to Avoid Complications

Image by Erik Karits from Pixabay In June 2002, Andy Kaufmann of Minnesota was a fit man until he was not. The firefighter was riding on the rig when he broke into an unusual sweat. He thought none of it. He was working hard the past few days, after all. Probably a nap would do later, but this one never came. Before he knew it,...

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