Health


The 2016 Summer Paralympics in Rio is 1 year away! #RoadToRio #WannaPlayChat
04 Sep 2015

The 2016 Summer Paralympics in Rio is 1 year away! #RoadToRio #WannaPlayChat

Our family loves the outdoors. We are truly blessed to live in a country that has 4 distinct seasons: Spring, Summer, Fall and Winter. Each one has it’s own characteristics that makes it fun and unique. Fall brings change, colourful leaves, and a return to school for the kids. While Winter brings colder temperatures, snow, tobogganing and drinking hot chocolate after shovelling out driveway. Spring...

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The @GREEN_STRIKE Mosquito Preventor: minimizing mosquitoes to keep your family safe!
25 Aug 2015

The @GREEN_STRIKE Mosquito Preventor: minimizing mosquitoes to keep your family safe!

As someone who is prone to attracting mosquitoes and ending up with more bites than everyone else, finding a way to minimize the number of mosquitoes is vital. Mosquitoes carry lots of diseases that are bad for humans as well as pets. Slowing the growth of the mosquito population will definitely reduce the risk of these mosquito-born diseases being spread. This is where the Green...

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Everyone has a story. Here’s mine. #MakeItEpic
09 Aug 2015

Everyone has a story. Here’s mine. #MakeItEpic

For years, I struggled with being overweight. I tried fad diets, drinking lots of water, and even going to the gym. Did it work? Short term, yes. Long term, no. The reason? The dedication and commitment weren’t there. Also, I had 3 vices… salty food, bread and soda pop. Everyone has a story Over the past few years, my health deteriorated, and I gained weight....

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The 2016 Summer Olympics in Rio is 1 year away! #RoadToRio #WannaPlayChat
02 Aug 2015

The 2016 Summer Olympics in Rio is 1 year away! #RoadToRio #WannaPlayChat

Ahhh… summer! My favourite season of the year. Now don’t get me wrong… we are truly blessed to be able to experience 4 seasons in Canada. I love them all. Each one has it’s own unique characteristics. Spring brings flowers. Summer brings fun outdoors. Fall brings amazing colours. Winter brings a fun in the snow. While I love all four seasons, I love summer the...

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Until we meet again. #LoveForLen @volunteerbuild
22 May 2015

Until we meet again. #LoveForLen @volunteerbuild

Back in 2009, I met a guy at Camp Couchiching, site of that year’s Volunteer Build. He was a fellow builder, and a fellow big guy. He introduced himself as Len, and gave me a firm hand shake. Along with my wife Wendy, we worked together for those few days, building a new low ropes course for the camp. Full of Humour “Us big guys...

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