I’ve had a fan in my room since I was a little kid. It’s almost like I needed a little white noise while sleeping. But in reality, it was to circulate the air in my bedroom. Fast forward a few years, Wendy and I keep a fan running all night for the same reason – air circulation. However, the fan we use constantly gets dust...
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Lyme Disease is caused by the bacteria called Borrelia Burgdoferi that is present in an infected tick that may bite you or a pet in a high-risk area. The regions where Lyme Disease is high are woods, gardens and an unkempt yard that is filled with dead leaves, bushes that lie unattended and piles of wood. It is crucial for you to stay protected and...
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Losing weight is a challenge for everyone, no matter who you are. There are several ways to do it and some ways work better for some people than others. Specifically, if you’re a woman, your methods to lose weight are likely going to differ from a man’s method of losing weight. Thankfully there are a lot of options for you to explore, whether we’re talking...
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When you’re getting ready to start a family, it’s important to make sure you’re doing everything you can to lead a healthy lifestyle. Your body and your mind need to be in great shape when you’re ready to conceive, so you can start raising a strong, prosperous family. For long-term fertility and wellness, women who want to start families should eat nourishing food, exercise regularly...
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Night Sweats? Yuck! Imagine sleeping and waking up drenched in sweat for no particular reason. Now while some of us have never had such experiences, there is a good percentage of the general population that has gone through it. Night sweats are more common in women as compared to men, especially in those females who have reached the menopause stop. More or less, it’s the...
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