Back in November 2013, when I announced I was going to live a healthier lifestyle, and begin my #NewBDK journey, I had the support of my friends and family. Many people reached out and offered words of encouragement, and even offered to work out with me at the gym. I had posted this picture of me on Facebook. When I look back at i now,...
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Our family loves the outdoors. We are truly blessed to live in a country that has 4 distinct seasons: Spring, Summer, Fall and Winter. Each one has it’s own characteristics that makes it fun and unique. Fall brings change, colourful leaves, and a return to school for the kids. While Winter brings colder temperatures, snow, tobogganing and drinking hot chocolate after shovelling out driveway. Spring...
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As someone who is prone to attracting mosquitoes and ending up with more bites than everyone else, finding a way to minimize the number of mosquitoes is vital. Mosquitoes carry lots of diseases that are bad for humans as well as pets. Slowing the growth of the mosquito population will definitely reduce the risk of these mosquito-born diseases being spread. This is where the Green...
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For years, I struggled with being overweight. I tried fad diets, drinking lots of water, and even going to the gym. Did it work? Short term, yes. Long term, no. The reason? The dedication and commitment weren’t there. Also, I had 3 vices… salty food, bread and soda pop. Everyone has a story Over the past few years, my health deteriorated, and I gained weight....
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Ahhh… summer! My favourite season of the year. Now don’t get me wrong… we are truly blessed to be able to experience 4 seasons in Canada. I love them all. Each one has it’s own unique characteristics. Spring brings flowers. Summer brings fun outdoors. Fall brings amazing colours. Winter brings a fun in the snow. While I love all four seasons, I love summer the...
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