Health


Why You’re Not Reaching Your Health and Fitness Goals
28 Feb 2020

Why You’re Not Reaching Your Health and Fitness Goals

We’d all like to be at our most brilliant, healthiest best, but the fact of the matter is that this is easier said than done. Many of us think that we’re doing all the right things, but then, months later, notice that the result of our efforts has been minimal at best. So what gives? Are you destined not to improve, and just stay stuck...

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6 video games that are good for your mind and body
10 Feb 2020

6 video games that are good for your mind and body

Doubtlessly, video games offer you unlimited hours of fun. If you walk down the memory lane, you’ll find yourself playing at least a few games. Well, not only you, even I have played a good number of games during my teenage days. Whether it be Mario Cart or PUBG, certain games have managed to gain quite an avid following. This might explain why the gaming...

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How to Live Your Best Life As You Age
13 Nov 2019

How to Live Your Best Life As You Age

Life probably isn’t as difficult as everyone makes out, but it sure isn’t easy. While everything might seem pretty straightforward when we’re young, once we enter the murky world of adulthood, it does seem like we’re badgered on all sides. Living our best life can seem especially difficult. Sometimes, we look back at the carefree days of youth and wonder how we can get back...

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4 Unique New Years Resolutions for 2020
07 Nov 2019

4 Unique New Years Resolutions for 2020

So, you want to achieve something next year, perhaps you’ve already reached all your goals, or maybe you’re sick of setting the same ones and failing at them. If this sounds like you, then perhaps it’s time to set yourself a more unique New Year’s resolution. Who wants to be like everyone else anyway and scrambling through the doors of the gym for the first...

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Coping With Chronic Pain
11 Jun 2019

Coping With Chronic Pain

We all experience chronic pain from time to time, but for some people, it can be completely debilitating. Waking up and going to bed in pain can get you down, leading to mental health problems as well as limiting your activities. If there’s no obvious solution to easing your pain, then you need to consider some coping methods to help you get through it. Here...

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