2015 has started off great for me. I have started the year the lightest and the healthiest I have been in a decade. I feel great, and am quite happy with my health journey progress. But I am not done yet. A balanced lifestyle With the changeover to a healthier lifestyle, I have cut a lot of unhealthy options from my life. One of the...
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2014 was a great year for me. I started off the year on the right foot, and ready to better my health. I went to the Detroit Auto Show for the 2015 F-150 reveal, Ford NAIAS blogger summit, and the Montreal Auto Show in the same week. I got out to see friends… but not as often as I would have liked to. Visited my...
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Today, I answered the ALS Ice Bucket Challenge. What is the Ice Bucket Challenge? The ice bucket challenge is simple. You get nominated by a friend, family member, co-worker… or just about anyone you know, after they have done it themselves. You take a bucket, fill it with ice cold water, pour in as much ice as you have (or can get your hands on),...
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I had been aware of my weight issue for a long time. Growing up, I was skinny / not over weight until I was in my mid 20s. By the time I turned 26/27 my weight and waist started to grow. Being 6 foot 3 had its advantages as I could get away being big and I didn’t anything to address my weight issue at...
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Great Canadian Chicken Challenge! Head over to the Canadian Chicken Facebook page, like their page and then enter! Click here to enter! Entrants must submit a unique recipe using the required 4 ingredients provided, photo optional. – Chicken thighs (boneless or bone-in / skinless or skin-on) – Gingerale (Canadian gingerale) – Quinoa – Mango Here is one of my favourite recipes from Chicken.ca — Spicy...
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