First let me start by saying this: being healthy and fit should never be a goal to reach just once… it should be a way of life. That being said, let me introduce myself, and share with you all MY journey to healthy living. My name is Denise. I’m 29, a chiropractor (now living in Australia), and a friend of Craig’s. When he asked for...
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Normally, when the girls get home after school, they are hungry, and ready for their afternoon snack. They usually reach for goldfish crackers or wheat thins. In the past few weeks, we noticed a change. Daddy, can you make us a smoothie? They have noticed how much Wendy and I are enjoying our daily smoothies. We put in all kinds of goodness in the ones...
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Yes, I want to be a yummy mummy, MILF or whatever you want to call it I have long had a goal to walk my son to his first day of school feeling confident in how I look and feel. Being my ideal weight has been a lifelong struggle but it’s time to do it right, even with the obstacles life throws my way. I have...
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Last night, I made an investment in my health. I purchased a VitaMix blender! I have been wanting one ever since I started going to Liquid Nutrition to buy smoothies. I could see all the ingredients being added, and how the blender just pulverizes everything in it. A quick check, and it was indeed a VitaMix. A couple years ago, I was a regular at...
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2013 was filled with many highs. In the past year: • Spent my 40th birthday in Veradero, Cuba • Took the girls on their first trip to Disney World (and it was my first time there too) • Traded in our 2010 Coleman Bayside camping trailer for a 2014 Keystone Bullet • My team of community managers increase by 2 • My first successful year...
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