Health


5 Ways to Impress People at the Gym
08 May 2020

5 Ways to Impress People at the Gym

There are far better places than the gym where you can meet someone new and kick up a conversation that might lead to new friendship or something more, but that doesn’t mean that you can’t meet someone truly special while working out. Whether you’re looking to meet that special someone or if you’re simply looking to meet new friends whom you can start seeing outside...

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The New Self-Worth Balance Technique to Improve Your Mental Health
04 May 2020

The New Self-Worth Balance Technique to Improve Your Mental Health

Mental health needs to be handled carefully, and in situations where there is an issue the process requires attention to the specific individual. It can be difficult to determine the best treatment plan for someone who struggles with low self-esteem, depression or other mental illnesses. When those people recognize they have a problem and ask for help, they need something effective as soon as possible....

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Scrambled eggs and veggies for lunch? Heck yeah!
20 Apr 2020

Scrambled eggs and veggies for lunch? Heck yeah!

As part of my journey to a healthier me, I have been experimenting with different recipes. I love eggs, and omelettes are one of my favourite breakfast items. However, most mornings I have oatmeal to start my day. So when can I have eggs? Lunch. I know, eggs are mostly looked at as a breakfast item. But really, they are great sources of protein and...

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4 Ways That Cosmetic Surgery Can Be Good For Your Emotional Health
10 Apr 2020

4 Ways That Cosmetic Surgery Can Be Good For Your Emotional Health

Cosmetic surgery is often seen as an elective procedure. It can be much more than that. Depending on your situation, considering a facelift or some other cosmetic procedure could have a profound impact on your emotional state. What good can come from this type of solution? Here are four possibilities to ponder. Correcting Something that Bothers You Cosmetic surgery may be something that you never...

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Visit Colorado: A Soak in the Glenwood Hot Springs Pool. #ad @VisitGlenwood @hotspringspool @colorado #BDKColorado
23 Mar 2020

Visit Colorado: A Soak in the Glenwood Hot Springs Pool. #ad @VisitGlenwood @hotspringspool @colorado #BDKColorado

Disclosure: My visit was covered by Glenwood Hot Springs Pool. All opinions are my own. I’m a sucker for a good swimming pool, especially when I am traveling. There’s nothing like spending time in a pool to relax, rejuvenate, and cool off. Except if that pool is a mineral hot springs pool… then it takes the experience to a whole new level. View this post...

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