I had been aware of my weight issue for a long time. Growing up, I was skinny / not over weight until I was in my mid 20s. By the time I turned 26/27 my weight and waist started to grow. Being 6 foot 3 had its advantages as I could get away being big and I didn’t anything to address my weight issue at...
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Great Canadian Chicken Challenge! Head over to the Canadian Chicken Facebook page, like their page and then enter! Click here to enter! Entrants must submit a unique recipe using the required 4 ingredients provided, photo optional. – Chicken thighs (boneless or bone-in / skinless or skin-on) – Gingerale (Canadian gingerale) – Quinoa – Mango Here is one of my favourite recipes from Chicken.ca — Spicy...
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This Saturday, April 26th, I will be participating in the annual Ford JDRF Race to End Diabetes 5k run/walk in Oakville, at Coronation Park. This will be my first time participating in this event as a participant. Usually, I am on the sidelines taking pictures, Instagramming and Tweeting for Ford Canada as @FordCraigSilva. Well, I’ll still be doing that, but I’m going to have a...
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A few weeks ago, I arrived at my gym for my daily workout. I was surprised to see an ambulance in the parking lot. As I went into the gym, the paramedics were tending to one of the members, who was seated in the waiting area. I didn’t stop to ask any questions or lurk around (because that is the last thing anyone needed). So...
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I had a milestone in my health journey squeak by recently. I just passed 6 months without one of my biggest vices… soda pop. A bit of background on this vice Back when I was still in high school, and rarely drank soda pop. I loved juice, milk and water. I would have the odd soda here and there, but not regularly. Then I got...
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