Image by Bruno /Germany from Pixabay In general, losing weight may seem difficult. Losing belly fat, specifically, may seem even harder. This fear is not all in your head. It is more difficult to lose fat in a specific region of your body, let alone accelerate its fat metabolism. Still, losing belly fat is a worthy goal since it is one of the most dangerous...
Read More
Photo by Karolina Grabowska on Pexels The pandemic has caused global worry, anxiety and panic about our health and how we can be the healthiest we can be. With something like this spreading so quick and affecting so many people in such a short space of time it is natural to be concerned about your health and wanting to do everything you can to prevent...
Read More
Image by Luisella Planeta Leoni from Pixabay We are all waiting and watching to see what will happen to sectors and industries all across the world, when the pandemic passes. How will we work, how will we commute to work, will we need to anymore? It’s all up in the air regarding travel, transport, holiday industries, and more. It’s also the same for healthcare. If...
Read More
Image by Angelo Esslinger from Pixabay If you’re reading this then, hopefully, you are already in consultation with a doctor and following what recommendations they offer under your own discretion. There are plenty of medical options to help you deal with chronic pain but, for many people, they are not enough. To that end, you might want to look at more natural solutions to find...
Read More
Have you noticed something odd in somebody’s behaviour lately? Maybe it’s your close friend or one of your family members. Do you see radical changes in their daily life – their eating habits, in particular? If yes, they might be suffering from an eating disorder. It’s hard when you see your loved ones suffering, and it’s even harder when you don’t know what to do...
Read More
