We all experience chronic pain from time to time, but for some people, it can be completely debilitating. Waking up and going to bed in pain can get you down, leading to mental health problems as well as limiting your activities. If there’s no obvious solution to easing your pain, then you need to consider some coping methods to help you get through it. Here...
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Disclosure: I received an AroMini BT Nebulizing Diffuser for review purposes. All opinions are my own. I have been using an essential oil diffuser in my home office for about a year and a half. I enjoy the calming nature of the essential oils while i am working. I truly does keep your stress levels low, and the room smelling nice. The problem is, I...
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Disclosure: Our spa treatments were covered by Ontario’s Lake Country. All opinions are my own. Going on family road trips is wonderful. You get to spend quality time together, do fun stuff, eat great food, and see awesome things. You also get to experience things together. One thing we love to do as a family is go for family pedicures. I know what you are...
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Over decades now, the topic of trauma has been discussed on various platforms. Trauma is actually a result of some incident that seems to leave an emotional wound. Trauma is actually a leading source of stress and even suicide all over the globe. Research has shown then ten out of every hundred people are actually traumatized. Trauma can lead someone to change very fast in...
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Auto accidents are a sad fact of life on the road. It doesn’t matter how careful and cautious a driver you are, the reckless behaviour of other motorists can cause road traffic incidents that you may be involved in. If the worst does happen, the biggest effects can be mental rather than physical. Even if you walk away physically unharmed, the effects in your mind...
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