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How to protect your children from Online Predators and Cyberbullying

Do you ever ask yourself, “Is it worth it?” In life, we find ourselves questioning if something is worth all the stress, planning, arguments, money, and more. Whether it is our jobs or volunteering, there are days we contemplate if the work is worth the reward. Especially, as parents raising children or teens. There are Continue Reading

A trip to the Hamilton Bulldogs vs. Rochester Americans game. @BulldogsAHL #HamOnt

A guest post by Rachel Silva On Tuesday, November 4th, I went to the Hamilton Bulldogs vs. Rochester Americans game with my school. The game was played at The FirstOntario Centre in Hamilton. I was at the FirstOntario Centre earlier this year with my family and some of our camping friends to see Monster Jam. Continue Reading

Nothing is Impossible: @JeffPulver’s personal reBoot

I had been aware of my weight issue for a long time. Growing up, I was skinny / not over weight until I was in my mid 20s. By the time I turned 26/27 my weight and waist started to grow. Being 6 foot 3 had its advantages as I could get away being big Continue Reading

Healthy Living: An ongoing and eternal journey

First let me start by saying this: being healthy and fit should never be a goal to reach just once… it should be a way of life. That being said, let me introduce myself, and share with you all MY journey to healthy living. My name is Denise. I’m 29, a chiropractor (now living in Continue Reading

How ‘Sponsored Players’ Change Brand Perception

There are many players from all sports who are sponsored and the reason for this is to raise the profile of the sponsor and improve their brand perception. Brands tend to sponsor players who have a good image; factors such as popularity, perception and personality are all considerations when deciding who to sponsor. Brands do Continue Reading

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