Author Archives: Patrick Bailey

Patrick Bailey

Patrick Bailey is a professional writer mainly in the fields of mental health, addiction, and living in recovery. He attempts to stay on top of the latest news in the addiction and the mental health world and enjoys writing about these topics to break the stigma associated with them.

5 Ways Travel is Good For Your Mental Health
in Guest Posts, Health, Travel

5 Ways Travel is Good For Your Mental Health

For some people, traveling may seem like a stressful task. Getting packed, making arrangements for pets, dealing with airport security, boarding, baggage claim, car rental, and hotel stays make travel overwhelming and frustrating. Because of this, some of us don’t see going somewhere as good for mental health. However, studies show that getting out of your comfort zone has many positive benefits. Winding Down It...

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11 Dec 2020