Author Archives: Michale Ben



Michale Ben

Michale Ben is a prolific writer on health topics. He is a nutritionist and personal trainer with extensive training in alternative health.

5 Tips To Recover From Trauma
in Guest Posts, Health

5 Tips To Recover From Trauma

Over decades now, the topic of trauma has been discussed on various platforms. Trauma is actually a result of some incident that seems to leave an emotional wound. Trauma is actually a leading source of stress and even suicide all over the globe. Research has shown then ten out of every hundred people are actually traumatized. Trauma can lead someone to change very fast in...

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12 Oct 2018
The New Self-Worth Balance Technique to Improve Your Mental Health
in BDK's Posts, Guest Posts, Health

The New Self-Worth Balance Technique to Improve Your Mental Health

Mental health needs to be handled carefully, and in situations where there is an issue the process requires attention to the specific individual. It can be difficult to determine the best treatment plan for someone who struggles with low self-esteem, depression or other mental illnesses. When those people recognize they have a problem and ask for help, they need something effective as soon as possible....

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01 Feb 2018