Author Archives: Michale Ben



Michale Ben

Michale Ben is a prolific writer on health topics. He is a nutritionist and personal trainer with extensive training in alternative health.

The New Self-Worth Balance Technique to Improve Your Mental Health
in Guest Posts, Health

The New Self-Worth Balance Technique to Improve Your Mental Health

Mental health needs to be handled carefully, and in situations where there is an issue the process requires attention to the specific individual. It can be difficult to determine the best treatment plan for someone who struggles with low self-esteem, depression or other mental illnesses. When those people recognize they have a problem and ask for help, they need something effective as soon as possible....

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04 May 2020