Image by Darko Stojanovic from Pixabay As your child grows and develops, she undergoes a plethora of changes. This is especially evident during her teenage years when she’s expected to reach numerous emotional, physical, and social development milestones. One of the milestones that she will experience during her adolescence is her first visit to the OB/GYN. Whether you decide to be proactive about it and...
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Image by Shahariar Lenin from Pixabay There are many things that can affect a woman’s quality of life and her health. Pelvic floor disorders are one of those things. Described by patients as uncomfortable, painful, and often debilitating, pelvic floor issues come with a range of unpleasant side effects that ought to be addressed one way or another. One of the solutions that’s helped numerous...
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Image by bottomlayercz0 from Pixabay Kids today are surrounded by a multitude of choices and options. This is certainly the case when it comes to the sports they can play. We can all agree that engaging in physical activity is a vital component of a healthy and active lifestyle. It helps set the stage for other healthy habits as well. The question is, how do...
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Image by itay verchik from Pixabay We’ve all heard the phrase “Dress to impress”. But have you ever wondered what it actually means? Simply put, dressing well is all about learning a couple of basic rules regard ing building your wardrobe and different ways of wearing it. Now, these rules aren’t there to inhibit your personal sense of style nor to set up any boundaries....
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Photo by Elina Fairytale Few things in life can compare to the exciting role of a parent. It’s a journey filled with joy, and one of the most important roles you can take on. That being said, it’s also a path full of different challenges, especially in the setting that is today’s world. Modern parenting can be difficult to navigate, which is why so many...
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