Every year, we all say it: “New year, new me.” But let’s be real – it’s April and here you are, wearing last year’s styles. If you ask us, 2018 should be the year you revamp your wardrobe! Of course, the key to revamping your style is keeping your eyes on the stylish influencers blowing up the fashion world. Whether you’re a fan of floral...
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Losing weight is a challenge for everyone, no matter who you are. There are several ways to do it and some ways work better for some people than others. Specifically, if you’re a woman, your methods to lose weight are likely going to differ from a man’s method of losing weight. Thankfully there are a lot of options for you to explore, whether we’re talking...
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When you’re getting ready to start a family, it’s important to make sure you’re doing everything you can to lead a healthy lifestyle. Your body and your mind need to be in great shape when you’re ready to conceive, so you can start raising a strong, prosperous family. For long-term fertility and wellness, women who want to start families should eat nourishing food, exercise regularly...
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CrossFit has evolved over the past two decades to become the ultimate high-intensity interval training workout for everyone from beginners to elite athletes. CrossFit’s combination of strength training and calisthenics, among many other exercise disciplines, make it an excellent choice for anyone who is looking to get fit and in shape. While there are many reasons behind why you choose to start exercising, the following...
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Your wedding and your honeymoon are the two times in your life when you will want every detail to be perfect. You already planned to have the hottest music, the tastiest cake, and the most beautiful gown during the ceremony, so likewise you shouldn’t neglect the small luxuries that you deserve during your first special time together as man and wife. For example, you shouldn’t...
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