Author Archives: Andrew Hoffman

Andrew Hoffman

Andrew Hoffman is a freelance writer and journalist from Los Angeles, CA, who has written on behalf of a range of clients including the Livestrong Network and Demand Media. In addition to writing about a range of topics, he enjoys playing basketball and cooking in his spare time.

5 Reasons Why CrossFit Outcompetes Traditional Workouts
in BDK's Posts, Guest Posts, Health

5 Reasons Why CrossFit Outcompetes Traditional Workouts

CrossFit has evolved over the past two decades to become the ultimate high-intensity interval training workout for everyone from beginners to elite athletes. CrossFit’s combination of strength training and calisthenics, among many other exercise disciplines, make it an excellent choice for anyone who is looking to get fit and in shape. While there are many reasons behind why you choose to start exercising, the following...

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25 Aug 2017
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