Burnout is common, as many people juggle their 9-5 tasks with other responsibilities, such as family activities. According to recent Canadian research, almost 1 in 3 employees reported burnout. Indeed, this has many adverse effects, including excessive stress, heart disease, insomnia, and fatigue. Have you noticed lower productivity in your staff, decreased job satisfaction, or increased conflict in the workplace? If yes, your employees may...
Image by bottomlayercz0 from Pixabay Kids today are surrounded by a multitude of choices and options. This is certainly the case when it comes to the sports they can play. We can all agree that engaging in physical activity is a vital component of a healthy and active lifestyle. It helps set the stage for other healthy habits as well. The question is, how do...
Image by Eric Neil Vázquez from Pixabay An Introduction to Morelia Morelia, the capital city of the Mexican state of Michoacán, is an impressive destination known for its thoughtfully preserved colonial architecture and vibrant cultural scene. Founded in 1541, Morelia’s historic center is a UNESCO World Heritage Site. The area showcases its rich history and beautiful cityscape, characterized by elegant baroque-style buildings made from pink...
Image by itay verchik from Pixabay We’ve all heard the phrase “Dress to impress”. But have you ever wondered what it actually means? Simply put, dressing well is all about learning a couple of basic rules regard ing building your wardrobe and different ways of wearing it. Now, these rules aren’t there to inhibit your personal sense of style nor to set up any boundaries....
Image by andreas160578 from Pixabay Have you recently undergone hand surgery and are recovering at home, and you find yourself struggling to balance family responsibilities while prioritizing recovery? While this may seem impossible, with careful planning, open communication, and adaptive tools – you can undoubtedly manage family life post-hand surgery! Here is your roadmap. Prepare and Prioritize Prep and prioritization go hand-in-hand (pun intended). Before...
