Daily Archives: September 13, 2022


Tips for Ensuring Comfort in the House
13 Sep 2022

Tips for Ensuring Comfort in the House

Image by leemelina08 from Pixabay The pandemic forced people to stay home after the government issued shelter-in-place orders to prevent the spread of the virus. The situation had a significant effect on the physical and mental health of many people. It also highlighted the importance of ensuring the home is a comfortable place to stay in. No one likes to be uncomfortable in their own...

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How to Recover From a Fitness Injury
13 Sep 2022

How to Recover From a Fitness Injury

Photo by Li Sun A fitness injury is not a very pleasant thing to have and will hinder your health goals if you don’t deal with it correctly. Sometimes people are too eager to get back after an injury and make it worse for themselves, while others are too scared to get back to fitness. Instead, you need to find a balance. You will need...

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