Monthly Archives: November 2020


The Benefits of Recreational Sports and Their Effects on Mental Health
30 Nov 2020

The Benefits of Recreational Sports and Their Effects on Mental Health

Physical activities such as exercise and playing sports help people maintain a strong body. It allows them to improve their health by building muscles, strengthening their bones, and boosting their immune system. Another remarkable benefit of staying physically fit and active is that it helps people improve their mental health. Thus, if you want to reduce feelings of anxiety and stress or get over any...

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Sleep Easy: 5 Actionable Tips to Get Rid of Night Sweats
30 Nov 2020

Sleep Easy: 5 Actionable Tips to Get Rid of Night Sweats

Night Sweats? Yuck! Imagine sleeping and waking up drenched in sweat for no particular reason. Now while some of us have never had such experiences, there is a good percentage of the general population that has gone through it. Night sweats are more common in women as compared to men, especially in those females who have reached the menopause stop. More or less, it’s the...

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Java all day with the Hamilton Beach Elite Programmable Coffee Maker
27 Nov 2020

Java all day with the Hamilton Beach Elite Programmable Coffee Maker

Disclaimer: We were provided the Hamilton Beach Elite Programmable Coffee Maker for review purposes. All opinions are my own. Coffee is a staple in our house. Whether in the morning during the week, or after a nice sleep in on the weekend, there is nothing like a hot cup of java to start the day. Both Wendy and I are coffee drinkers, although Wendy does...

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Ways to Stay Safe and Comfortable While Traveling
23 Nov 2020

Ways to Stay Safe and Comfortable While Traveling

Traveling is exciting, as we have a hard time falling asleep the night before a big trip, whether we travel for business or pleasure. However, traveling is tiresome, especially if there is jetlag involved. There is nothing exciting about arriving at your destination fatigued, so you cannot enjoy your summer holiday, for instance. That’s why you need to learn how to stay comfortable (and safe)...

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Become a Better Writer: A Guide on How to Write An Essay
20 Nov 2020

Become a Better Writer: A Guide on How to Write An Essay

If you’re a student, then you must know how dreadful it can be to write an essay assignment. Regardless of the topic or level of writing, an essay often proves to be an overwhelming task for students. Here are a few helpful steps you can follow that will help you write a professional looking essay. Pick a Topic for Your Essay Some students get a...

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